Workshops – Inner Act

Intensives, Workshops and Coaching

One-on-One Intensive Training

One-on-One Intensive Training is designed for individuals who need to attain rapid improvement in performance for a specific purpose. To accomplish this, the Inner Act six-step process is modified so that training can be absorbed deeply in a short period of time. Intensives are individually tailored to suit your goals and needs.

Four- and Ten- Day Intensive Workshops

In the Four-Day Workshop, you will train with Rae Tattenbaum for six or more hours per day over four consecutive days. The Ten-Day Workshop entails three-to-four hours of training per day over a two-week period. In both cases, you may choose to start your training in the Connecticut office and continue the Neurofeedback training in your local area.

Preparation Intensives for Testing and Competition

The Preparation Intensives involve one- or two-hour sessions over consecutive weeks. Clients participating in the Intensives achieve the following benefits:

SATs and Tests: Significant increases in scores
Auditions: Confidence, relaxation and increased mastery of their medium
Competition: Quiet the mind, disregard distraction and maintain focus
Performance Readiness: Become relaxed and calm while remaining fully present and alert
Scholar and Sports Training: Find the zone, focus energy and stay in control under pressure

Inner Act Group Workshops

Inner Act Group Workshops are one- or two-day group classes conducted throughout Connecticut, New York and Boston. The workshops are frequently arranged through and presented at institutes of learning and wellness, performing arts schools, and sports training centers. Rae Tattenbaum offers workshops regularly at the University of Hartford in West Hartford, Connecticut.

The Program includes five phases of the Inner Act system:

The Relaxation Process
Open Focus
Inner Journey Work
Mental Imagery
One-on-One Coaching

Neurofeedback training is not provided but can be scheduled individually.

Click here for a detailed description of the program components.

Consultation and Coaching

Consultation
Rae Tattenbaum offers in-person and telephone consultations for colleagues, parents, adult clients and health and wellness practitioners.

Coaching
Current and past clients can meet with Rae in person or via telephone to review and refresh training or to prepare for an upcoming event.